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'Just go with the Flow'
Yoga for Women' contains Asanas (yoga positions) and Pranayamas (breathing exercises) that are tailored to the diverse needs of women. The flowing teaching style makes it easy to keep your thoughts with you and let everyday life fade away. The breath is at the center and is used as a powerful tool to invite your erratic mind to linger.
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About Yvonne teaching style:
Creative, contemporary, anatomically based adapted Yoga & Pilates. I attach great importance to precise, easy-to-follow instructions and individual adjustments. I teach with a clear intention and a pinch of humor.
. namaste .
. Yvonne .
Price List
60 min - 28 CHF
5er Abo - 130 CHF
10er Abo - 260 CHF
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